Telomeres

The study findings align with the latest Dietary Guidelines for Americans (2015–2020). Pic: Getty/DenizA

Drinking 2% milk ages adults faster than 1% milk

By Beth Newhart

Adults who drink 1% or nonfat milk were found to age less biologically than adults who drink 2% or whole milk. The new study from Brigham Young University (BYU) analyzed milk fat intake and telomere length.

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