Calcium

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Enriched postbiotic calcium may boost mineral bioavailability: RCT

Calcium enriched in a Lactobacillus-based postbiotic system is associated with higher levels of bioavailability as compared to calcium citrate, while a calcium-enriched yeast-based postbiotic does not influence calcium absorption, according to a new study...

Calcium’s weight loss potential gets RCT support

Calcium’s weight loss potential gets RCT support

By Stephen Daniells

Daily supplements of calcium, with or without vitamin D, may reduce body fat levels and help maintain lean mass, suggests new data from a double-blind, placebo-controlled, randomized trial.

Stick to the milk

Stick to the milk

New research presented this week reveals that girls who consume
more calcium on average may weigh less and have lower body fat than
their counterpart.